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#1
Q: What is active recall?
A: Testing yourself instead of rereading
#2
Q: What is spaced repetition?
A: Reviewing at increasing intervals
#3
Q: What is the Pomodoro technique?
A: 25 minutes of focus then a 5 minute break
#4
Q: What is interleaving?
A: Mixing different topics while practising
#5
Q: Best sleep for memory
A: 7 to 9 hours
#6
Q: What is the Feynman technique?
A: Explain a topic simply as if teaching a child
#7
Q: Why take breaks?
A: The brain consolidates memory during rest
#8
Q: What is chunking?
A: Grouping information into smaller units
#9
Q: Best time to review new notes
A: Within 24 hours
#10
Q: What is a mnemonic?
A: A memory aid such as an acronym
#11
Q: What is retrieval practice?
A: Pulling information from memory
#12
Q: Effect of multitasking
A: Lowers focus and learning quality
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