Yoga Flow Builder (Voice & 3D Guided)
Build your own yoga flow from 50+ poses and let a voice guide you · free, no signup
Your flow
See Yoga Flow Builder (Voice & 3D Guided) in action
Yoga Flow Builder (Voice & 3D Guided)
Pick poses and stretches, set how long to hold each, order them into a flow and press start. A voice guides you, announcing each pose and side, reminding you to breathe, and a 3D human demonstrates the pose.
Start from ready-made flows (sun salutation, morning energy, evening unwind, balance and strength) and share your flow with a link.
Key features
50+ poses and stretches
Searchable.
Your order and timings
Reorder, edit seconds.
Ready-made flows
Four to start.
Voice, breath cues and 3D demos
Hands-free.
Share link
One tap.
How to use it
- Choose a ready-made flow or add poses.
- Set hold times and order.
- Press Start guided flow.
- Copy the share link.
Worked example
Example
Evening Unwind: child's pose, cat-cow, pigeon, butterfly, spinal twist, forward fold, about 9 minutes.
Who uses this tool
Yoga teachers
Plan classes.
Home practice
Custom flows.
Tips for the best results
- Warm up with cat-cow.
Common mistakes to avoid
- Holding poses into pain.
Why use AZRS QuickFix?
It is 100% free, needs no signup and has no watermark or usage limits. The tool runs in your browser, so what you type stays on your device, and it works on phones, tablets and desktops. New tools are added every week — bookmark this page or browse the full QuickFix toolbox.
Frequently asked questions
Does it show both sides?
One-sided poses automatically run left then right.
Is it free and private?
Yes. It is free with no signup. Everything runs in your browser and anything saved stays on your own device.